Meditation: The Original Laboratory


How do I investigate what a ‘Thought’ is without using a thought?

How do I investigate what ‘Mind’ is without using mind?

How do ‘I’ investigate ‘Me’?

A search for Shūnyam without a Meditation Practice in place is not a good idea. 

Dhyāna, or Formal Meditation, an elemental, powerful and time-tested tool is the single-best practice to sight the Self-Loop, to grab the swirling cat’s tail. And it’s free. Take it. 

Formal meditation as an investigative tool had its origins in the recognition of self-reference lying at the heart of almost every serious inquiry. And the ancestor of ‘The Scientific Stance’; the sustained aseptic posture of a ‘Disinterested Alertness’. The original laboratory. 

The track of the Meditator is fairly well-established. After a lengthy period of investigating conceptual and concrete Objects and repeatedly catching himself chasing his tail in braided, layered self-referential loops, his focus turns inwards towards the Subject, the Investigator himself.

This is the entry into the long hall of mirrors. The very slippery search for ‘Self’ by an assumed ‘Self’. The handrail, the way to make it navigable, is to work the Axioms of ‘Self’ and Sight as made simple in the formula for Shūnyam.

Simply stop confounding ‘Something’ as ‘True Nothing’. And don’t blink, wink or look away at what you see. A ‘Backward Step’ in infinite regress that will naturally converge at Shūnyam.

The terminating act and event of Investigative Meditation Practice. Sight it and you are done.

Mystic, from Myein, ‘To close, shut [eyes and lips]’; you have to close the eye to see straight, shut the lip to speak truth.

As Formal Meditation Practice left the secluded Ashrams and entered the community it was integrated with a variety of bodily Yogic disciplines. Meditation, Pranayama [proper breathing] and Yoga go together, a balance that unites the seeming divide of body and mind, activity and mentation. Patanjali’s Yoga Sūtra has Meditation Practice as the high-point of a proper 8-part Yoga regimen, relegated as it is in contemporary times to a form of anxiety therapy. 

The longevity of traditions such as Zen [the name ZaZen itself a tag for Zen’s choice of ‘Best Meditation Practice’] owe their success to their founders recognizing this truth and installing Meditation Practice at the core of their discipline. [All archetypal renderings of the Buddha are in formal Meditation Posture.] 

I continue to remain incredulous that self-referential paradoxes whether in Logic or Language or Mathematics can be investigated by learned university professionals who have no basic training in Meditation Practices. Not the least. Most have never heard of it; and the few who have would wince if caught doing it. [See the later Posts on modern ‘Paradoxes’]